Strength

The Truth About Balance…MY truth may surprise you!

The inspiration for this week’s post all came about in my yoga class last Sunday, when about halfway thru the 75 minute practice, our graceful instructor began to guide us thru a series of balance postures. That particular morning, I […]

A Candid Chat About Child Sexual Abuse…Are you afraid to read this?

I suspect, just from the title alone, we lost a few folks. Let’s face it, this is an ugly topic and most people avoid it at all costs. Mostly because it’s not happy, it’s messy or maybe they are one […]