I was talking to my dear friend, Janie, before our yoga class this past week about the changes both she and I had experienced in our lives, not just due to chronology but, more often by life just happening. Notice […]
Essence
The Seasons of SHE: Ever-changing, Ever-beautiful
I love summer. I know, I know. Summer in Texas is HOT! But as a Texas native, I’d like to think I have acclimated a bit to what 100 degrees feels like. To me, summer represents “down time” and a […]
Sometimes You Just Need to Strip Down
A lot can happen in a week’s time. Like when you are sure a week ahead of time what your next blog topic will be and then, thru the course of the week’s journey, that idea shifts multiple times. Some […]
Transformation 2017 Begins…The Power of SHE to Change
So if you took a few minutes to read last week’s blog post, my first of 2017, you might have had some mixed reactions. I know this as I heard from several of you who emailed, texted or saw me […]
This Chapter is “In the Books”
Christmas will be here in less than a week and this year is winding down. So it is only natural that I take a little quiet time to review my year. Why? Because it’s a great gauge to see how […]
I’m Starting with the SHE In the Mirror
I’m starting with the man in the mirror I’m asking him to change his ways And no message could have been any clearer If you wanna make the world a better place Take a look at yourself, and then make […]
What’s Your Story? The Essence of SHE
What is your story? (Pause) What was the first response that came to mind? Was it a pivotal event in your life? Was it a descriptor like wife, mother, friend, or aunt? Was the first thing that came to mind […]
Keep Your Eyes on the Prize: Wait, What IS My Prize?
I am dreading tomorrow. Not because it is Monday. I am dreading tomorrow because it is the day of the first political debate with the two “last candidates standing.” Please don’t delete – this is NOT a political post. You […]
A Little Nugget of Wisdom with a Big Life Lesson
After my last chiropractic treatment, I commented to Dr. Chuck that while I was amazed that the shooting “pain in the neck” had left so quickly, I still had a bit of stiffness and a low-grade “ache in the neck.” […]
Living A Good Life: A Series of Minor Adjustments
As most of my SHE friends know, I am an avid yogi (although a pinched nerve in my neck this week has really been a real, well, pain in the neck!). I have two favorite poses: Warrior II and […]